November 3, 2009
Attendees exercise during a Brain Break meeting.
With “keeping attendees interested and energized” a top concern cited by meeting planners, The Ritz-Carlton, Key Biscayne has launched a Brain Break meeting package.
The Brain Break package includes stair steppers and stationary bikes in the back of meeting rooms for attendees to get a quick burst of energy.
Meeting participants start their morning with a sunrise session on the beach led by a certified yoga instructor, who then returns, after lunch, to lead the group in gentle stretching and breathing.
To combat drowsiness, attendees can hop onto a stationary bike or stepper in the back of meeting rooms.
Heavy carbs are replaced with healthy snacks, including granola and energy bars, trail-mix, frozen yogurt and fruit, accompanied by spring and vitamin waters and green teas.
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